Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of vibrant steamed broccoli. This well-balanced meal delivers a satisfying mix of protein, wholesome grains, and fresh greens, perfect for an energizing midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
59.4g
Fat
5.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast (~170g)

1/3 cup Cooked Quinoa (~62g)

1 cup Steamed Broccoli (~156g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it according to package instructions if not already prepared.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of vibrant steamed broccoli. This well-balanced meal delivers a satisfying mix of protein, wholesome grains, and fresh greens, perfect for an energizing midday boost.

NUTRITION

409kcal
Protein
59.4g
Fat
5.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast (~170g)

1/3 cup Cooked Quinoa (~62g)

1 cup Steamed Broccoli (~156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it according to package instructions if not already prepared.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!