Silky Poached Eggs with Herb-Roasted Turkey and Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Poached Eggs with Herb-Roasted Turkey and Hollandaise

YOUR SOLIN GENERATED RECIPE

Silky Poached Eggs with Herb-Roasted Turkey and Hollandaise

Enjoy a sophisticated twist on a classic breakfast with perfectly poached eggs layered over herb-roasted turkey, drizzled with a creamy Greek yogurt-based hollandaise sauce. Served alongside a toasted slice of whole grain bread and a fresh spinach-tomato garnish, this dish offers a harmonious balance of rich flavors and vibrant freshness.

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NUTRITION

437kcal
Protein
48.8g
Fat
17.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 ounces herb-roasted turkey breast

1/4 cup nonfat Greek yogurt

1 tablespoon lemon juice

1/2 teaspoon Dijon mustard

1 slice whole grain bread

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a splash of vinegar if desired to help the eggs set.

  • 2

    Crack each egg into a small bowl and gently slide them into the simmering water. Poach for 3-4 minutes until the whites are set and the yolks remain runny.

  • 3

    While the eggs are poaching, warm the herb-roasted turkey breast slices in a skillet over medium heat or in the microwave until heated through.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, and Dijon mustard to form a light, tangy hollandaise sauce.

  • 5

    Toast the whole grain bread until lightly crisp.

  • 6

    Arrange the toasted bread on a plate and layer with the warmed turkey slices.

  • 7

    Using a slotted spoon, remove the poached eggs and gently place them atop the turkey.

  • 8

    Drizzle the creamy hollandaise sauce over the eggs. Garnish with fresh spinach and halved cherry tomatoes, and finish with a light drizzle of extra virgin olive oil.

  • 9

    Season with salt and pepper to taste, and serve immediately.

Silky Poached Eggs with Herb-Roasted Turkey and Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Poached Eggs with Herb-Roasted Turkey and Hollandaise

YOUR SOLIN GENERATED RECIPE

Silky Poached Eggs with Herb-Roasted Turkey and Hollandaise

Enjoy a sophisticated twist on a classic breakfast with perfectly poached eggs layered over herb-roasted turkey, drizzled with a creamy Greek yogurt-based hollandaise sauce. Served alongside a toasted slice of whole grain bread and a fresh spinach-tomato garnish, this dish offers a harmonious balance of rich flavors and vibrant freshness.

NUTRITION

437kcal
Protein
48.8g
Fat
17.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 ounces herb-roasted turkey breast

1/4 cup nonfat Greek yogurt

1 tablespoon lemon juice

1/2 teaspoon Dijon mustard

1 slice whole grain bread

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a splash of vinegar if desired to help the eggs set.

  • 2

    Crack each egg into a small bowl and gently slide them into the simmering water. Poach for 3-4 minutes until the whites are set and the yolks remain runny.

  • 3

    While the eggs are poaching, warm the herb-roasted turkey breast slices in a skillet over medium heat or in the microwave until heated through.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, and Dijon mustard to form a light, tangy hollandaise sauce.

  • 5

    Toast the whole grain bread until lightly crisp.

  • 6

    Arrange the toasted bread on a plate and layer with the warmed turkey slices.

  • 7

    Using a slotted spoon, remove the poached eggs and gently place them atop the turkey.

  • 8

    Drizzle the creamy hollandaise sauce over the eggs. Garnish with fresh spinach and halved cherry tomatoes, and finish with a light drizzle of extra virgin olive oil.

  • 9

    Season with salt and pepper to taste, and serve immediately.