Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked Quinoa; 1 cup Black Beans; 0.5 cup Shelled Edamame; 0.5 cup Diced Red Bell Pepper; 0.5 cup Diced Tomato; 1 teaspoon Olive Oil; 1 tablespoon Lime Juice; 2 tablespoons Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Enjoy a bright and flavorful bowl featuring tender quinoa, hearty black beans, and protein-packed edamame, all tossed with crunchy red bell pepper and juicy tomatoes. Finished with a tangy lime and olive oil dressing and a sprinkle of fresh cilantro, every bite offers a refreshing balance of textures and vibrant tastes.

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NUTRITION

Protein

31.6g

Fat

12.2g

Carbs

90.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Quinoa

1 cup Black Beans

0.5 cup Shelled Edamame

0.5 cup Diced Red Bell Pepper

0.5 cup Diced Tomato

1 teaspoon Olive Oil

1 tablespoon Lime Juice

2 tablespoons Fresh Cilantro

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PREPARATION

1
Prepare the quinoa according to package instructions if not already cooked and set aside.
2
Rinse and drain the black beans and lightly warm them if desired.
3
Steam or boil the shelled edamame until tender, then drain.
4
In a large bowl, combine the cooked quinoa, black beans, edamame, diced red bell pepper, and diced tomato.
5
In a small bowl, whisk together the olive oil and lime juice with a pinch of salt and pepper to taste.
6
Drizzle the dressing over the bowl mixture and gently toss to coat all the ingredients evenly.
7
Garnish with chopped fresh cilantro and serve immediately.