Name: Protein-Packed Berry Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1/2 cup Mixed Berries (75g); 2 tablespoons Hemp Seeds (20g)

Protein-Packed Berry Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Cottage Cheese Bowl

A refreshing and nutrient-dense bowl featuring creamy low-fat cottage cheese, a medley of sweet mixed berries, and a boost of protein-rich hemp seeds. This bowl is perfect for a quick morning lift or a healthy anytime meal, delivering a balanced mix of protein, carbs, and heart-healthy fats in every spoonful.

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NUTRITION

Protein

35.1g

Fat

11.7g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

2 tablespoons Hemp Seeds (20g)

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PREPARATION

1
Spoon the cottage cheese into a bowl as your base.
2
Gently fold in the mixed berries for a burst of natural sweetness and color.
3
Sprinkle hemp seeds evenly over the top to add a crunchy texture and extra protein.
4
Enjoy immediately for a fresh and energizing meal.