YOUR SOLIN GENERATED RECIPE
Creamy Cajun Chicken Pasta with Bell Peppers
Savor the bold, spicy flavors of Cajun seasoning paired with tender chicken breast, whole wheat pasta, and vibrant bell peppers, all enveloped in a light and creamy Greek yogurt sauce. This dish provides a delightful balance of protein, fiber, and a gentle heat perfect for a fulfilling dinner.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Whole Wheat Pasta (cooked)
1 medium Bell Pepper
1/4 cup Non-Fat Greek Yogurt
1 tsp Olive Oil
Cajun Seasoning to taste
PREPARATION
Prepare the ingredients by slicing the chicken breast into bite-sized strips and chopping the bell pepper into strips.
In a bowl, toss the chicken strips with Cajun seasoning until evenly coated.
Heat olive oil in a skillet over medium heat. Sauté the chicken until it is cooked through and lightly browned, approximately 5-7 minutes.
Add the chopped bell peppers to the skillet and cook for an additional 2-3 minutes, until they are slightly softened but still crisp.
Reduce the heat to low and stir in the non-fat Greek yogurt to create a creamy sauce. Allow the sauce to warm gently without boiling.
Mix in the cooked whole wheat pasta, ensuring that all components are well combined and coated with the sauce.
Taste and adjust seasoning if needed. Serve immediately and enjoy your creamy Cajun chicken pasta!