Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (approx. 22.5g); 0.5 cup Mixed Berries (75g); 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth Greek yogurt pudding brightened with a medley of fresh berries and a hint of almond butter, fortified with a touch of whey protein and chia seeds for a nutritional boost. This dessert is both satisfying and energizing, perfect for a post-workout treat or a guilt-free sweet indulgence.

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NUTRITION

Protein

42.6g

Fat

13.8g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (approx. 22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until smooth and the protein powder is completely incorporated.
2
Gently fold in the mixed berries, taking care not to break them up too much to maintain a beautiful presentation.
3
Drizzle the almond butter over the mixture and sprinkle the chia seeds on top.
4
For an even silkier texture, refrigerate the pudding for 30 minutes before serving.
5
Enjoy chilled as a nutritious, protein-packed dessert.