Protein-Packed Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Baked Oatmeal

Enjoy a hearty and satisfying bowl of protein-packed baked oatmeal infused with warm cinnamon and delicious, tender apples. This versatile dish not only delights your senses with its comforting aroma and tender texture but also delivers a balanced blend of slow-burning oats, high-quality protein, and natural sweetness, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

489kcal
Protein
36.9g
Fat
5.8g
Carbs
72.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Egg Whites (approx. 99g)

1 scoop Vanilla Protein Powder (30g)

1 medium Apple, chopped (182g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Maple Syrup (20g)

1 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, protein powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, and maple syrup until smooth.

  • 4

    Core and chop the apple into small pieces. Add the apple pieces to the wet mixture.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until well combined.

  • 6

    Transfer the mixture to your prepared baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for about 25-30 minutes, or until the oatmeal is set and has a golden top.

  • 8

    Remove from the oven, let it cool slightly, and serve warm. Enjoy your protein-packed baked oatmeal!

Protein-Packed Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Baked Oatmeal

Enjoy a hearty and satisfying bowl of protein-packed baked oatmeal infused with warm cinnamon and delicious, tender apples. This versatile dish not only delights your senses with its comforting aroma and tender texture but also delivers a balanced blend of slow-burning oats, high-quality protein, and natural sweetness, making it perfect for breakfast, lunch, or dinner.

NUTRITION

489kcal
Protein
36.9g
Fat
5.8g
Carbs
72.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Egg Whites (approx. 99g)

1 scoop Vanilla Protein Powder (30g)

1 medium Apple, chopped (182g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Maple Syrup (20g)

1 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, protein powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, and maple syrup until smooth.

  • 4

    Core and chop the apple into small pieces. Add the apple pieces to the wet mixture.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until well combined.

  • 6

    Transfer the mixture to your prepared baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for about 25-30 minutes, or until the oatmeal is set and has a golden top.

  • 8

    Remove from the oven, let it cool slightly, and serve warm. Enjoy your protein-packed baked oatmeal!