Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 60 grams Mixed Berries; 5 grams Chia Seeds; 14 grams Honey (approximately 2 teaspoons)

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

Enjoy a refreshing dessert featuring creamy nonfat Greek yogurt swirled with a medley of vibrant, sweet mixed berries and a sprinkle of nutrient-rich chia seeds, all perfectly drizzled with a touch of honey for natural sweetness.

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NUTRITION

Protein

16.6g

Fat

2.4g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

60 grams Mixed Berries

5 grams Chia Seeds

14 grams Honey (approximately 2 teaspoons)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl, ensuring a smooth and even base.
2
Gently fold in the mixed berries, distributing them evenly throughout the yogurt.
3
Sprinkle the chia seeds on top for added texture and nutritional boost.
4
Drizzle the honey evenly over the mixture to infuse a natural sweetness.
5
Serve immediately and enjoy this light, refreshing, and silky dessert.