Seared Steak with Roasted Peas and Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Peas and Baked Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Peas and Baked Potato

Savor a perfectly seared lean sirloin steak paired with a tender baked potato and a side of roasted green peas. This dish offers a balanced and satisfying dinner that's both flavorful and nourishing, featuring a beautiful medley of warm, roasted flavors alongside the rich taste of seared steak.

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NUTRITION

390kcal
Protein
41g
Fat
10g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 small Baked Potato

1/4 cup Roasted Green Peas

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean sirloin steak with salt and pepper on both sides.

  • 3

    Sear the steak in the skillet for about 3-4 minutes per side for medium-rare, adjusting the time according to thickness and desired doneness.

  • 4

    While the steak cooks, preheat your oven to 400°F for the baked potato.

  • 5

    Pierce the small potato with a fork a few times, lightly brush with a touch of olive oil, and place it directly on the oven rack. Bake for about 40-45 minutes until tender.

  • 6

    For the peas, lightly season a small bowl of green peas with salt, pepper, and a drizzle of olive oil, then roast them in the oven on a baking sheet for about 10-12 minutes until warmed through and slightly crisp.

  • 7

    Let the steak rest for 5 minutes before slicing. Plate the sliced steak with the baked potato and roasted peas on the side.

  • 8

    Enjoy your balanced and flavorful dinner!

Seared Steak with Roasted Peas and Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Peas and Baked Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Peas and Baked Potato

Savor a perfectly seared lean sirloin steak paired with a tender baked potato and a side of roasted green peas. This dish offers a balanced and satisfying dinner that's both flavorful and nourishing, featuring a beautiful medley of warm, roasted flavors alongside the rich taste of seared steak.

NUTRITION

390kcal
Protein
41g
Fat
10g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 small Baked Potato

1/4 cup Roasted Green Peas

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean sirloin steak with salt and pepper on both sides.

  • 3

    Sear the steak in the skillet for about 3-4 minutes per side for medium-rare, adjusting the time according to thickness and desired doneness.

  • 4

    While the steak cooks, preheat your oven to 400°F for the baked potato.

  • 5

    Pierce the small potato with a fork a few times, lightly brush with a touch of olive oil, and place it directly on the oven rack. Bake for about 40-45 minutes until tender.

  • 6

    For the peas, lightly season a small bowl of green peas with salt, pepper, and a drizzle of olive oil, then roast them in the oven on a baking sheet for about 10-12 minutes until warmed through and slightly crisp.

  • 7

    Let the steak rest for 5 minutes before slicing. Plate the sliced steak with the baked potato and roasted peas on the side.

  • 8

    Enjoy your balanced and flavorful dinner!