Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 2 stalks Celery; 1/8 medium Red Onion; 2 tbsp Fresh Parsley; Seasonings to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this satisfying sandwich featuring tender herb-roasted chicken paired with a refreshing Greek yogurt salad, nestled between slices of hearty whole-grain bread. The combination of savory roasted flavors, crisp celery, and aromatic herbs makes every bite a delightful experience.

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NUTRITION

Protein

47.4g

Fat

6.2g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

2 stalks Celery

1/8 medium Red Onion

2 tbsp Fresh Parsley

Seasonings to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast with salt, pepper, garlic powder, and a sprinkle of fresh parsley.
3
Roast the chicken in a baking dish for 20-25 minutes or until fully cooked. Once cooked, let it cool slightly before shredding or slicing.
4
In a bowl, combine the Greek yogurt, finely chopped celery, red onion, and remaining parsley. Mix in a pinch of salt and pepper to taste.
5
Mix the shredded roasted chicken into the yogurt salad.
6
Assemble the sandwich by spreading a generous layer of the chicken and yogurt salad between the two slices of whole-grain bread.
7
Serve immediately and enjoy your flavorful, protein-packed sandwich.