Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Enjoy a satisfying and protein-packed breakfast featuring a delicate scramble of eggs infused with creamy cottage cheese, fresh spinach, and tender roasted turkey, served alongside a crisp slice of whole grain toast. This meal balances flavor and texture for a nourishing start to your day.

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NUTRITION

390kcal
Protein
36.4g
Fat
17.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1 ounce roasted turkey breast

1 teaspoon olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    In a bowl, crack the eggs and whisk together with the low-fat cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet and gently stir to combine with the spinach.

  • 5

    Cube or shred the roasted turkey breast and add it into the skillet, stirring occasionally until the eggs are softly scrambled and fully cooked.

  • 6

    Toast the whole grain bread until golden.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Enjoy a satisfying and protein-packed breakfast featuring a delicate scramble of eggs infused with creamy cottage cheese, fresh spinach, and tender roasted turkey, served alongside a crisp slice of whole grain toast. This meal balances flavor and texture for a nourishing start to your day.

NUTRITION

390kcal
Protein
36.4g
Fat
17.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1 ounce roasted turkey breast

1 teaspoon olive oil

1 slice whole grain bread

PREPARATION

  • 1

    In a bowl, crack the eggs and whisk together with the low-fat cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet and gently stir to combine with the spinach.

  • 5

    Cube or shred the roasted turkey breast and add it into the skillet, stirring occasionally until the eggs are softly scrambled and fully cooked.

  • 6

    Toast the whole grain bread until golden.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.