Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, tender quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. The dish strikes a balance between lean protein and wholesome carbohydrates, making it an ideal meal for fitness enthusiasts focused on clean eating.

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NUTRITION

391kcal
Protein
42.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains its bright color, approximately 5-6 minutes.

  • 6

    Plate the chicken breast with cooked quinoa and steamed broccoli, then drizzle olive oil over the broccoli for a flavorful finish.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, tender quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. The dish strikes a balance between lean protein and wholesome carbohydrates, making it an ideal meal for fitness enthusiasts focused on clean eating.

NUTRITION

391kcal
Protein
42.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains its bright color, approximately 5-6 minutes.

  • 6

    Plate the chicken breast with cooked quinoa and steamed broccoli, then drizzle olive oil over the broccoli for a flavorful finish.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.