Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 1/2 cup Mixed Berries (76g); 10 Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert layered with creamy nonfat Greek yogurt, succulent mixed berries, a touch of honey, and crunchy almonds. This parfait not only delights your taste buds with its vibrant textures and flavors, but also keeps your macros in check, making it a guilt-free indulgence that supports your nutritional goals.

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NUTRITION

Protein

42g

Fat

7.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (76g)

10 Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder, stirring until well blended.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture.
3
Top the yogurt layer with mixed berries evenly spread over the surface.
4
Sprinkle the almonds on top for crunch and texture.
5
Drizzle the teaspoon of honey over the layers for a hint of natural sweetness.
6
Serve immediately, or chill for 15 minutes if a colder dessert is preferred.