Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a nutrient-packed scramble that brings together the creaminess of cottage cheese, the savory bite of turkey bacon, and the fresh, vibrant flavors of spinach and avocado. This dish offers a satisfying blend of textures and rich flavors, perfect for those seeking a balanced, protein-rich morning meal.

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NUTRITION

404kcal
Protein
34.6g
Fat
25.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup spinach

1 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    In a bowl, whisk the eggs until well beaten.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp up.

  • 4

    Toss in the spinach and sauté for a minute until wilted.

  • 5

    Pour the beaten eggs into the skillet, stirring gently to combine with the spinach and bacon.

  • 6

    When the eggs are just beginning to set, gently fold in the cottage cheese, allowing it to warm through.

  • 7

    Once the scramble is cooked to your desired consistency, transfer it to a plate.

  • 8

    Top with sliced avocado or gently mash the quarter avocado into the scramble before serving for extra creaminess.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a nutrient-packed scramble that brings together the creaminess of cottage cheese, the savory bite of turkey bacon, and the fresh, vibrant flavors of spinach and avocado. This dish offers a satisfying blend of textures and rich flavors, perfect for those seeking a balanced, protein-rich morning meal.

NUTRITION

404kcal
Protein
34.6g
Fat
25.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup spinach

1 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    In a bowl, whisk the eggs until well beaten.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp up.

  • 4

    Toss in the spinach and sauté for a minute until wilted.

  • 5

    Pour the beaten eggs into the skillet, stirring gently to combine with the spinach and bacon.

  • 6

    When the eggs are just beginning to set, gently fold in the cottage cheese, allowing it to warm through.

  • 7

    Once the scramble is cooked to your desired consistency, transfer it to a plate.

  • 8

    Top with sliced avocado or gently mash the quarter avocado into the scramble before serving for extra creaminess.