Creamy Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Berry Compote

Enjoy a luscious and creamy cheesecake that strikes the perfect balance between indulgence and nutritional support. This dessert features a smooth, protein-packed cheesecake base enhanced with a hint of vanilla and sweetener, topped with a vibrant berry compote that adds natural tang and freshness.

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NUTRITION

334kcal
Protein
34.5g
Fat
13.8g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Reduced Fat Cream Cheese

0.75 cup Nonfat Greek Yogurt

1 Whole Egg

0.25 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.5 tsp Vanilla Extract

1 serving Stevia

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PREPARATION

  • 1

    Preheat the oven to 325°F and lightly grease a small, oven-safe ramekin or baking dish.

  • 2

    In a medium bowl, blend the reduced fat cream cheese until smooth using a hand mixer or whisk.

  • 3

    Add the nonfat Greek yogurt, whole egg, whey protein isolate, vanilla extract, and stevia to the bowl. Mix until the batter is completely smooth and homogeneous.

  • 4

    Pour the cheesecake mixture into the prepared ramekin, smoothing the top with a spatula.

  • 5

    Place the ramekin in the oven and bake for about 18-20 minutes, or until the edges are set and the center slightly jiggles when gently shaken.

  • 6

    While the cheesecake is baking, prepare the berry compote by lightly mashing the mixed berries in a small bowl. Optionally, warm the berries in a small saucepan over low heat for 2-3 minutes to release their flavor.

  • 7

    Remove the cheesecake from the oven and let it cool to room temperature. Chill in the refrigerator for at least 1 hour before serving.

  • 8

    Top the chilled cheesecake with the berry compote prior to serving and enjoy your protein-packed dessert.

Creamy Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Berry Compote

Enjoy a luscious and creamy cheesecake that strikes the perfect balance between indulgence and nutritional support. This dessert features a smooth, protein-packed cheesecake base enhanced with a hint of vanilla and sweetener, topped with a vibrant berry compote that adds natural tang and freshness.

NUTRITION

334kcal
Protein
34.5g
Fat
13.8g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Reduced Fat Cream Cheese

0.75 cup Nonfat Greek Yogurt

1 Whole Egg

0.25 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.5 tsp Vanilla Extract

1 serving Stevia

PREPARATION

  • 1

    Preheat the oven to 325°F and lightly grease a small, oven-safe ramekin or baking dish.

  • 2

    In a medium bowl, blend the reduced fat cream cheese until smooth using a hand mixer or whisk.

  • 3

    Add the nonfat Greek yogurt, whole egg, whey protein isolate, vanilla extract, and stevia to the bowl. Mix until the batter is completely smooth and homogeneous.

  • 4

    Pour the cheesecake mixture into the prepared ramekin, smoothing the top with a spatula.

  • 5

    Place the ramekin in the oven and bake for about 18-20 minutes, or until the edges are set and the center slightly jiggles when gently shaken.

  • 6

    While the cheesecake is baking, prepare the berry compote by lightly mashing the mixed berries in a small bowl. Optionally, warm the berries in a small saucepan over low heat for 2-3 minutes to release their flavor.

  • 7

    Remove the cheesecake from the oven and let it cool to room temperature. Chill in the refrigerator for at least 1 hour before serving.

  • 8

    Top the chilled cheesecake with the berry compote prior to serving and enjoy your protein-packed dessert.