Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

These fluffy pancakes combine creamy nonfat Greek yogurt, rolled oats, and a blend of egg whites and a whole egg to create a tender and protein-packed meal that's perfect for breakfast, lunch, or dinner. Enjoy a mildly sweet, satisfying texture with every bite.

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NUTRITION

346kcal
Protein
33.2g
Fat
8.1g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2 Egg Whites

1 Whole Egg

40 grams Rolled Oats

0.5 teaspoon Baking Powder

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PREPARATION

  • 1

    In a medium bowl, whisk the egg whites and whole egg until well combined.

  • 2

    Stir in the nonfat Greek yogurt until the mixture is smooth.

  • 3

    Add the rolled oats and baking powder, and mix until a uniform batter forms.

  • 4

    Let the batter rest for about 5 minutes to allow the oats to soften slightly.

  • 5

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 6

    Pour small ladles of batter onto the skillet, spacing them evenly. Cook until bubbles form on the surface and the edges begin to set.

  • 7

    Flip the pancakes and cook for another 1-2 minutes until golden and cooked through.

  • 8

    Serve warm with your favorite toppings such as fresh fruit, a drizzle of honey, or a sprinkle of cinnamon.

Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

These fluffy pancakes combine creamy nonfat Greek yogurt, rolled oats, and a blend of egg whites and a whole egg to create a tender and protein-packed meal that's perfect for breakfast, lunch, or dinner. Enjoy a mildly sweet, satisfying texture with every bite.

NUTRITION

346kcal
Protein
33.2g
Fat
8.1g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2 Egg Whites

1 Whole Egg

40 grams Rolled Oats

0.5 teaspoon Baking Powder

PREPARATION

  • 1

    In a medium bowl, whisk the egg whites and whole egg until well combined.

  • 2

    Stir in the nonfat Greek yogurt until the mixture is smooth.

  • 3

    Add the rolled oats and baking powder, and mix until a uniform batter forms.

  • 4

    Let the batter rest for about 5 minutes to allow the oats to soften slightly.

  • 5

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 6

    Pour small ladles of batter onto the skillet, spacing them evenly. Cook until bubbles form on the surface and the edges begin to set.

  • 7

    Flip the pancakes and cook for another 1-2 minutes until golden and cooked through.

  • 8

    Serve warm with your favorite toppings such as fresh fruit, a drizzle of honey, or a sprinkle of cinnamon.