Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a delicate drizzle of olive oil to bring all the flavors together.

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NUTRITION

533kcal
Protein
60g
Fat
20.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the chicken with a serving of quinoa and steamed broccoli, then drizzle the olive oil over the broccoli.

  • 7

    Serve immediately and enjoy a balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a delicate drizzle of olive oil to bring all the flavors together.

NUTRITION

533kcal
Protein
60g
Fat
20.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the chicken with a serving of quinoa and steamed broccoli, then drizzle the olive oil over the broccoli.

  • 7

    Serve immediately and enjoy a balanced, protein-packed lunch.