Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy this vibrant and satisfying sandwich featuring a perfectly grilled chicken breast layered with a fresh basil pesto, crisp whole grain bread, and an assortment of fresh greens and tomato slices—perfectly balancing hearty protein and refreshing textures for any meal.

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NUTRITION

443kcal
Protein
45.1g
Fat
14.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 medium Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until they are lightly crisp and golden.

  • 5

    Spread basil pesto evenly over one side of each slice of toasted bread.

  • 6

    Slice the tomato and prepare the mixed greens.

  • 7

    Assemble the sandwich by placing the grilled chicken breast on one slice of bread, then layering the mixed greens and tomato slices on top.

  • 8

    Top the sandwich with the remaining bread slice, pesto side down, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy this vibrant and satisfying sandwich featuring a perfectly grilled chicken breast layered with a fresh basil pesto, crisp whole grain bread, and an assortment of fresh greens and tomato slices—perfectly balancing hearty protein and refreshing textures for any meal.

NUTRITION

443kcal
Protein
45.1g
Fat
14.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until they are lightly crisp and golden.

  • 5

    Spread basil pesto evenly over one side of each slice of toasted bread.

  • 6

    Slice the tomato and prepare the mixed greens.

  • 7

    Assemble the sandwich by placing the grilled chicken breast on one slice of bread, then layering the mixed greens and tomato slices on top.

  • 8

    Top the sandwich with the remaining bread slice, pesto side down, and serve immediately.