Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet hearty lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all brought together with a hint of olive oil to enhance natural flavors.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions or simmer with water until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Drizzle a tiny bit more olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy a balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet hearty lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all brought together with a hint of olive oil to enhance natural flavors.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions or simmer with water until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Drizzle a tiny bit more olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy a balanced, nourishing lunch.