Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delightful twist on classic baked chicken where tender, juicy chicken breast is coated in a sticky honey-garlic glaze with a slight crisp from a light cornstarch dusting. Infused with aromatic garlic and balanced with a hint of paprika and pepper, this dish is perfect for a satisfying protein-packed meal that hits the savory and sweet notes just right.

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NUTRITION

343kcal
Protein
41.4g
Fat
9.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Honey

2 Garlic Cloves

1 tsp Cornstarch

1 tsp Olive Oil

Pinch of Salt

Pinch of Paprika

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, a pinch of salt, paprika, and black pepper.

  • 3

    Pat the chicken breast dry with paper towels. Lightly dredge the chicken in cornstarch for a thin, crispy coating.

  • 4

    Place the chicken on a lightly greased baking sheet. Brush the chicken evenly with the honey-garlic mixture.

  • 5

    Bake in the oven for 18-22 minutes or until the chicken is cooked through and has a slightly crispy exterior. Optionally, broil for an additional 2-3 minutes for extra crispiness.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delightful twist on classic baked chicken where tender, juicy chicken breast is coated in a sticky honey-garlic glaze with a slight crisp from a light cornstarch dusting. Infused with aromatic garlic and balanced with a hint of paprika and pepper, this dish is perfect for a satisfying protein-packed meal that hits the savory and sweet notes just right.

NUTRITION

343kcal
Protein
41.4g
Fat
9.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Honey

2 Garlic Cloves

1 tsp Cornstarch

1 tsp Olive Oil

Pinch of Salt

Pinch of Paprika

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, a pinch of salt, paprika, and black pepper.

  • 3

    Pat the chicken breast dry with paper towels. Lightly dredge the chicken in cornstarch for a thin, crispy coating.

  • 4

    Place the chicken on a lightly greased baking sheet. Brush the chicken evenly with the honey-garlic mixture.

  • 5

    Bake in the oven for 18-22 minutes or until the chicken is cooked through and has a slightly crispy exterior. Optionally, broil for an additional 2-3 minutes for extra crispiness.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.