Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for an extra layer of flavor.

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NUTRITION

Protein

42.7g

Fat

9.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs if desired.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until tender yet crisp, about 5-6 minutes.
6
Drizzle the steamed broccoli with olive oil and season lightly with salt.
7
Plate the grilled chicken, quinoa, and steamed broccoli. Enjoy your balanced and nutritious lunch!