Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (approx. 340g); 0.5 cup Mixed Berries (approx. 75g); 3 tablespoons Sliced Almonds (approx. 22g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert layered with creamy nonfat Greek yogurt, a burst of tangy mixed berries, and a satisfying crunch of toasted almonds. This parfait is a perfect balance of textures and flavors that brings a delightful twist to a classic treat.

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NUTRITION

Protein

35.6g

Fat

11.2g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (approx. 340g)

0.5 cup Mixed Berries (approx. 75g)

3 tablespoons Sliced Almonds (approx. 22g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds on top for a satisfying crunch.
4
Optional: Chill for 10 minutes before serving to enhance the flavors.