Creamy Coconut-Ginger Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Ginger Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Ginger Chicken Curry with Cauliflower Rice

Savor a velvety, spiced chicken curry infused with fresh ginger and a hint of coconut, served atop light and fluffy cauliflower rice. This dish features tender chicken breast simmered in a warm blend of ginger, garlic, and curry powder, complemented by crisp red bell pepper and onion, creating a balanced meal that's both nourishing and satisfying.

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NUTRITION

392kcal
Protein
43.8g
Fat
18.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Lite Coconut Milk

1 teaspoon Olive Oil

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 Garlic Cloves

1 teaspoon Fresh Ginger

1 teaspoon Curry Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the ingredients by dicing the yellow onion, slicing the red bell pepper, mincing the garlic, and grating the fresh ginger.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    Heat the olive oil in a skillet over medium heat. Sauté the diced onion, minced garlic, and grated ginger for 2-3 minutes until soft and fragrant.

  • 4

    Add the chicken pieces to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 5

    Stir in the curry powder and mix well to coat the chicken and vegetables.

  • 6

    Pour in the lite coconut milk and add the red bell pepper. Allow the curry to simmer for an additional 5-7 minutes until the chicken is cooked through and the flavors meld together. Season with salt and pepper to taste.

  • 7

    While the curry simmers, heat a separate pan and lightly sauté the cauliflower rice for 2-3 minutes until just tender.

  • 8

    To serve, spoon the warm cauliflower rice into a bowl and top with the creamy coconut-ginger chicken curry.

Creamy Coconut-Ginger Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Ginger Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Ginger Chicken Curry with Cauliflower Rice

Savor a velvety, spiced chicken curry infused with fresh ginger and a hint of coconut, served atop light and fluffy cauliflower rice. This dish features tender chicken breast simmered in a warm blend of ginger, garlic, and curry powder, complemented by crisp red bell pepper and onion, creating a balanced meal that's both nourishing and satisfying.

NUTRITION

392kcal
Protein
43.8g
Fat
18.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Lite Coconut Milk

1 teaspoon Olive Oil

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 Garlic Cloves

1 teaspoon Fresh Ginger

1 teaspoon Curry Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the ingredients by dicing the yellow onion, slicing the red bell pepper, mincing the garlic, and grating the fresh ginger.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    Heat the olive oil in a skillet over medium heat. Sauté the diced onion, minced garlic, and grated ginger for 2-3 minutes until soft and fragrant.

  • 4

    Add the chicken pieces to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 5

    Stir in the curry powder and mix well to coat the chicken and vegetables.

  • 6

    Pour in the lite coconut milk and add the red bell pepper. Allow the curry to simmer for an additional 5-7 minutes until the chicken is cooked through and the flavors meld together. Season with salt and pepper to taste.

  • 7

    While the curry simmers, heat a separate pan and lightly sauté the cauliflower rice for 2-3 minutes until just tender.

  • 8

    To serve, spoon the warm cauliflower rice into a bowl and top with the creamy coconut-ginger chicken curry.