Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly drizzled with a touch of olive oil for enhanced flavor and a satisfying texture.

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NUTRITION

444kcal
Protein
47.7g
Fat
15.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli in a single layer on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked, or simply reheat if already made.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly drizzled with a touch of olive oil for enhanced flavor and a satisfying texture.

NUTRITION

444kcal
Protein
47.7g
Fat
15.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli in a single layer on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked, or simply reheat if already made.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.