Spinach and Ricotta Stuffed Portobello Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Ricotta Stuffed Portobello Mushrooms

YOUR SOLIN GENERATED RECIPE

Spinach and Ricotta Stuffed Portobello Mushrooms

Delight in these hearty, savory stuffed Portobello mushrooms filled with a creamy blend of low‐fat ricotta and cottage cheese, mixed with vibrant spinach and accented with garlic and olive oil. This dish delivers an indulgent texture with a balance of tangy and earthy notes, perfect for a nutritious dinner that doesn’t compromise on flavor.

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NUTRITION

371kcal
Protein
36.1g
Fat
15.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 large Portobello Mushrooms

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Gently remove the stems from the Portobello mushrooms and scrape out any gills with a spoon to create extra space for the filling.

  • 3

    In a small pan, heat the olive oil over medium heat. Sauté the minced garlic for 1 minute until fragrant.

  • 4

    Add the fresh spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

  • 5

    In a bowl, combine the low-fat ricotta cheese, low-fat cottage cheese, and the sautéed spinach mixture. Stir until well blended. Season with salt and pepper to taste.

  • 6

    Spoon the cheese and spinach filling into the cavity of each mushroom, dividing it evenly.

  • 7

    Place the stuffed mushrooms on a baking sheet lined with parchment paper and bake in the preheated oven for 15-20 minutes, until the mushrooms are tender and the filling is warmed through.

  • 8

    Remove from the oven, let cool for a couple minutes, and serve warm.

Spinach and Ricotta Stuffed Portobello Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Ricotta Stuffed Portobello Mushrooms

YOUR SOLIN GENERATED RECIPE

Spinach and Ricotta Stuffed Portobello Mushrooms

Delight in these hearty, savory stuffed Portobello mushrooms filled with a creamy blend of low‐fat ricotta and cottage cheese, mixed with vibrant spinach and accented with garlic and olive oil. This dish delivers an indulgent texture with a balance of tangy and earthy notes, perfect for a nutritious dinner that doesn’t compromise on flavor.

NUTRITION

371kcal
Protein
36.1g
Fat
15.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 large Portobello Mushrooms

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Gently remove the stems from the Portobello mushrooms and scrape out any gills with a spoon to create extra space for the filling.

  • 3

    In a small pan, heat the olive oil over medium heat. Sauté the minced garlic for 1 minute until fragrant.

  • 4

    Add the fresh spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

  • 5

    In a bowl, combine the low-fat ricotta cheese, low-fat cottage cheese, and the sautéed spinach mixture. Stir until well blended. Season with salt and pepper to taste.

  • 6

    Spoon the cheese and spinach filling into the cavity of each mushroom, dividing it evenly.

  • 7

    Place the stuffed mushrooms on a baking sheet lined with parchment paper and bake in the preheated oven for 15-20 minutes, until the mushrooms are tender and the filling is warmed through.

  • 8

    Remove from the oven, let cool for a couple minutes, and serve warm.