Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a small serving of fluffy quinoa, finished with a delicate drizzle of olive oil for an added layer of richness.

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NUTRITION

403kcal
Protein
49.4g
Fat
11.2g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli, raw

1/3 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked; measure out 1/3 cup once cooked.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and quinoa, and drizzle olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy a balanced, nutrient-rich lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a small serving of fluffy quinoa, finished with a delicate drizzle of olive oil for an added layer of richness.

NUTRITION

403kcal
Protein
49.4g
Fat
11.2g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli, raw

1/3 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked; measure out 1/3 cup once cooked.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and quinoa, and drizzle olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy a balanced, nutrient-rich lunch.