Garlic-Herb Pan Seared Lamb with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan Seared Lamb with Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan Seared Lamb with Roasted Carrots

Savor the succulent flavors of pan-seared lamb infused with fresh garlic and herbs, paired with delightfully roasted carrots. This dish offers a perfect balance of savory protein and naturally sweet, caramelized vegetables, ideal for a balanced and satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
37.4g
Fat
24.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Leg Steak

1 cup chopped Carrots

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the lamb leg steak dry with a paper towel. Rub both sides with a little olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper if desired.

  • 2

    Preheat a heavy skillet over medium-high heat. Once hot, add the lamb and sear for about 3-4 minutes per side for medium-rare, or adjust cook time to your preferred doneness.

  • 3

    While the lamb is searing, preheat your oven to 400°F. Toss the chopped carrots with a drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the carrots in the oven for 15-20 minutes until tender and lightly caramelized.

  • 5

    Rest the lamb for a few minutes after searing. Serve the lamb sliced over a bed of roasted carrots. Enjoy your balanced and flavorful meal!

Garlic-Herb Pan Seared Lamb with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan Seared Lamb with Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan Seared Lamb with Roasted Carrots

Savor the succulent flavors of pan-seared lamb infused with fresh garlic and herbs, paired with delightfully roasted carrots. This dish offers a perfect balance of savory protein and naturally sweet, caramelized vegetables, ideal for a balanced and satisfying dinner.

NUTRITION

399kcal
Protein
37.4g
Fat
24.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Leg Steak

1 cup chopped Carrots

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

PREPARATION

  • 1

    Pat the lamb leg steak dry with a paper towel. Rub both sides with a little olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper if desired.

  • 2

    Preheat a heavy skillet over medium-high heat. Once hot, add the lamb and sear for about 3-4 minutes per side for medium-rare, or adjust cook time to your preferred doneness.

  • 3

    While the lamb is searing, preheat your oven to 400°F. Toss the chopped carrots with a drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the carrots in the oven for 15-20 minutes until tender and lightly caramelized.

  • 5

    Rest the lamb for a few minutes after searing. Serve the lamb sliced over a bed of roasted carrots. Enjoy your balanced and flavorful meal!