Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil, creating a wholesome medley of textures and flavors.

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NUTRITION

396kcal
Protein
41.3g
Fat
14.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly spray with a touch of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Measure out 1/3 cup of the cooked quinoa for this recipe.

  • 5

    Cut the broccoli into bite-sized florets. Toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking tray and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm for a balanced, nutrient-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil, creating a wholesome medley of textures and flavors.

NUTRITION

396kcal
Protein
41.3g
Fat
14.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly spray with a touch of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Measure out 1/3 cup of the cooked quinoa for this recipe.

  • 5

    Cut the broccoli into bite-sized florets. Toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking tray and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm for a balanced, nutrient-rich meal.