Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 oz Raw Almonds; Half scoop Vanilla Whey Protein Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Dive into a refreshing layered dessert that packs a protein punch. Creamy nonfat Greek yogurt meets vibrant mixed berries, crunchy roasted almonds, and a touch of vanilla protein powder, all drizzled with a hint of honey to create a parfait that's both delicious and satisfying.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 oz Raw Almonds

Half scoop Vanilla Whey Protein Powder

1 tsp Honey

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PREPARATION

1
In a bowl, mix the vanilla whey protein powder into the nonfat Greek yogurt until well incorporated.
2
Prepare a serving glass or parfait dish by adding half of the protein-infused yogurt as the base layer.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds on top of the berries for a satisfying crunch.
5
Top the parfait with the remaining yogurt layer and finish with a drizzle of honey.
6
Enjoy immediately for optimal texture or chill for 10 minutes before serving.