Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and satisfying lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all lightly enhanced with a drizzle of olive oil for a hit of heart-healthy fats.

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NUTRITION

473kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, season the chicken breast with your favorite herbs and spices, then grill on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 5

    Prepare quinoa as per the package instructions until fluffy and tender.

  • 6

    Slice the grilled chicken breast and serve alongside the fluffy quinoa and roasted broccoli for a balanced, protein-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and satisfying lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all lightly enhanced with a drizzle of olive oil for a hit of heart-healthy fats.

NUTRITION

473kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, season the chicken breast with your favorite herbs and spices, then grill on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 5

    Prepare quinoa as per the package instructions until fluffy and tender.

  • 6

    Slice the grilled chicken breast and serve alongside the fluffy quinoa and roasted broccoli for a balanced, protein-rich meal.