Name: Herb-Spiced Chicken Shawarma Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup chopped Cucumber; 1/2 cup halved Cherry Tomatoes; 1/4 cup thinly sliced Red Onion; 2 tbsp Fresh Parsley; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Olive Oil; 2 tsp Lemon Juice; 1 clove Garlic, minced; 1 tsp Ground Cumin; 1 tsp Ground Coriander; 1 tsp Ground Paprika; 1/2 tsp Ground Turmeric; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Chicken Shawarma Bowl

Enjoy a vibrant bowl featuring tender herb-spiced chicken breast paired with fluffy quinoa and a medley of fresh vegetables, all brought together by a zesty yogurt dressing. This dish balances savory aromas and textures, perfect for a wholesome, satisfying meal.

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NUTRITION

Protein

49.2g

Fat

10.1g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup chopped Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

2 tbsp Fresh Parsley

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 tsp Lemon Juice

1 clove Garlic, minced

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Ground Paprika

1/2 tsp Ground Turmeric

Salt and Black Pepper to taste

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PREPARATION

1
In a bowl, combine olive oil, lemon juice, minced garlic, ground cumin, coriander, paprika, turmeric, salt, and pepper to create the marinade.
2
Coat the chicken breast evenly with the marinade and let it rest for at least 20 minutes to absorb the flavors.
3
Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred. Allow it to rest for a few minutes before slicing.
4
Prepare the bowl by adding the cooked quinoa as the base.
5
Top the quinoa with chopped cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh parsley.
6
Place the sliced chicken over the vegetables and drizzle with plain Greek yogurt.
7
Toss lightly before serving to combine the flavors, and enjoy your vibrant, herb-spiced chicken shawarma bowl.