Name: Seared Lean Beef Strips with Grilled Zucchini and Lentils
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Strips (Sirloin); 1 medium Zucchini; 1/2 cup Cooked Lentils; 1 tbsp Extra Virgin Olive Oil; Pinch Salt; Pinch Black Pepper; Dash Garlic Powder

Seared Lean Beef Strips with Grilled Zucchini and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Grilled Zucchini and Lentils

Savor tender lean beef strips seared to perfection alongside smoky grilled zucchini and hearty lentils, all brought together with a drizzle of olive oil and simple seasonings. This dish balances rich flavors and wholesome ingredients while meeting your nutritional needs for a satisfying dinner.

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NUTRITION

Protein

40g

Fat

20g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips (Sirloin)

1 medium Zucchini

1/2 cup Cooked Lentils

1 tbsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

Dash Garlic Powder

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PREPARATION

1
Preheat a grill pan or outdoor grill over medium-high heat.
2
Pat the lean beef strips dry and season with salt, pepper, and a dash of garlic powder.
3
Drizzle half of the olive oil over the zucchini, then season lightly with salt and pepper.
4
Grill the zucchini for about 3-4 minutes per side until grill marks appear and they are tender but still crisp.
5
Meanwhile, heat a skillet over medium-high heat and add the remaining olive oil. Sear the beef strips for approximately 2-3 minutes on each side until they are browned but still juicy in the center.
6
In a serving bowl, combine the seared beef strips, grilled zucchini slices, and cooked lentils. Adjust seasoning as needed.
7
Serve immediately and enjoy a balanced, protein-packed dinner.