Five-Spice Honey Glazed Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Honey Glazed Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin

Savor the flavors of this succulent pork tenderloin, glazed with a blend of aromatic five-spice and a touch of honey. Searing the tender pork to perfection locks in its juiciness, while the aromatic marinade elevates every bite. Served alongside a comforting bed of brown rice and crisp steamed bok choy, this dish offers a harmonious balance of sweet, savory, and vibrant flavors.

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NUTRITION

396kcal
Protein
34.7g
Fat
15.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

1 tsp Honey

1/4 tsp Chinese Five-Spice Powder

1 clove Garlic

1/4 tsp Fresh Ginger

1 tsp Olive Oil

1/2 cup Cooked Brown Rice

1 cup Steamed Bok Choy

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, Chinese five-spice powder, finely minced garlic, and freshly grated ginger.

  • 3

    Pat the pork tenderloin dry, then rub the mixture evenly over the entire surface.

  • 4

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin for about 2-3 minutes on each side until a golden crust forms.

  • 5

    Transfer the skillet to the preheated oven and roast the pork for about 12-15 minutes, or until the internal temperature reaches 145°F.

  • 6

    While the pork roasts, prepare the sides: warm the cooked brown rice and steam the bok choy until just tender.

  • 7

    Once the pork is done, let it rest for 5 minutes before slicing.

  • 8

    Serve the sliced pork tenderloin alongside brown rice and steamed bok choy, drizzling any remaining pan juices over the top.

Five-Spice Honey Glazed Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Honey Glazed Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin

Savor the flavors of this succulent pork tenderloin, glazed with a blend of aromatic five-spice and a touch of honey. Searing the tender pork to perfection locks in its juiciness, while the aromatic marinade elevates every bite. Served alongside a comforting bed of brown rice and crisp steamed bok choy, this dish offers a harmonious balance of sweet, savory, and vibrant flavors.

NUTRITION

396kcal
Protein
34.7g
Fat
15.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

1 tsp Honey

1/4 tsp Chinese Five-Spice Powder

1 clove Garlic

1/4 tsp Fresh Ginger

1 tsp Olive Oil

1/2 cup Cooked Brown Rice

1 cup Steamed Bok Choy

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, Chinese five-spice powder, finely minced garlic, and freshly grated ginger.

  • 3

    Pat the pork tenderloin dry, then rub the mixture evenly over the entire surface.

  • 4

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin for about 2-3 minutes on each side until a golden crust forms.

  • 5

    Transfer the skillet to the preheated oven and roast the pork for about 12-15 minutes, or until the internal temperature reaches 145°F.

  • 6

    While the pork roasts, prepare the sides: warm the cooked brown rice and steam the bok choy until just tender.

  • 7

    Once the pork is done, let it rest for 5 minutes before slicing.

  • 8

    Serve the sliced pork tenderloin alongside brown rice and steamed bok choy, drizzling any remaining pan juices over the top.