Name: Herb-Roasted Chicken Cacciatore with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (142g); 1 cup Diced Tomatoes (180g); 1/2 medium Red Bell Pepper (75g); 1/2 medium Yellow Onion (55g); 1/2 cup Sliced Mushrooms (35g); 2 cloves Garlic; 2 tsp Olive Oil (10g); 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme

Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Savor a vibrant medley of tender herb-roasted chicken paired with a colorful mix of garden vegetables. This dish harmoniously blends juicy chicken, fresh tomatoes, bell peppers, onions, and mushrooms, all gently simmered with garlic and aromatic herbs for a comforting, nutrient-rich meal.

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NUTRITION

Protein

35g

Fat

13.3g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Diced Tomatoes (180g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Yellow Onion (55g)

1/2 cup Sliced Mushrooms (35g)

2 cloves Garlic

2 tsp Olive Oil (10g)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

1
Preheat your oven to 400°F.
2
Pat the chicken breast dry and season lightly with salt and pepper.
3
In a large oven-safe skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant.
4
Add the chicken breast and sear on each side until golden, about 2-3 minutes per side.
5
Add diced tomatoes, sliced red bell pepper, diced onion, and sliced mushrooms to the skillet.
6
Tuck in the rosemary and thyme sprigs among the vegetables and chicken.
7
Transfer the skillet to the oven and roast for 15-20 minutes or until the chicken is fully cooked.
8
Remove from oven and let rest for a few minutes before serving.