Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor a wholesome twist on classic dogs featuring lean turkey sausages and crispy turkey bacon nestled in a whole wheat bun, topped with sweet, caramelized onions for a delightful burst of flavor in every bite.

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NUTRITION

480kcal
Protein
43g
Fat
23.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Dog Sausages (approx 226g total)

2 slices Turkey Bacon (approx 28g total)

1 Whole Wheat Hot Dog Bun (approx 60g)

1/2 medium Yellow Onion (approx 55g)

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy, about 3-4 minutes per side. Remove from the skillet and set aside.

  • 2

    In the same skillet, add the lean turkey dog sausages. Cook for about 5-7 minutes per side, or until thoroughly heated and slightly browned. Remove and keep warm.

  • 3

    Slice the half medium yellow onion into thin rings. Add olive oil to the skillet and lower the heat to medium-low. Sauté the onions with a pinch of salt until they become soft and caramelized, about 10-12 minutes, stirring occasionally.

  • 4

    Lightly toast the whole wheat hot dog bun either in a toaster oven or on the skillet.

  • 5

    Assemble by placing the cooked turkey sausages in the bun, topping with the crispy turkey bacon, and finishing with a generous helping of caramelized onions. Season with pepper and additional salt if desired.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor a wholesome twist on classic dogs featuring lean turkey sausages and crispy turkey bacon nestled in a whole wheat bun, topped with sweet, caramelized onions for a delightful burst of flavor in every bite.

NUTRITION

480kcal
Protein
43g
Fat
23.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Dog Sausages (approx 226g total)

2 slices Turkey Bacon (approx 28g total)

1 Whole Wheat Hot Dog Bun (approx 60g)

1/2 medium Yellow Onion (approx 55g)

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy, about 3-4 minutes per side. Remove from the skillet and set aside.

  • 2

    In the same skillet, add the lean turkey dog sausages. Cook for about 5-7 minutes per side, or until thoroughly heated and slightly browned. Remove and keep warm.

  • 3

    Slice the half medium yellow onion into thin rings. Add olive oil to the skillet and lower the heat to medium-low. Sauté the onions with a pinch of salt until they become soft and caramelized, about 10-12 minutes, stirring occasionally.

  • 4

    Lightly toast the whole wheat hot dog bun either in a toaster oven or on the skillet.

  • 5

    Assemble by placing the cooked turkey sausages in the bun, topping with the crispy turkey bacon, and finishing with a generous helping of caramelized onions. Season with pepper and additional salt if desired.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.