Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a silky, refreshing parfait that layers tangy nonfat Greek yogurt enhanced with a scoop of protein powder alongside a vibrant medley of berries. A drizzle of honey, chia seeds, and a sprinkle of crunchy almonds round out this dessert, delivering an indulgent yet balanced treat that's perfect for satisfying your sweet tooth while hitting your nutritional goals.

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NUTRITION

344kcal
Protein
42.3g
Fat
7.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (30g)

75 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

3 Almonds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until completely smooth and fully blended.

  • 2

    Gently fold in the mixed berries, reserving a few to garnish the top if desired.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, mixing just enough to incorporate them without disrupting the texture.

  • 4

    Layer the parfait into a serving glass, starting with the yogurt mixture and topping it with the remaining berries.

  • 5

    Finish by garnishing with the whole almonds. Serve immediately or chill briefly for a colder treat.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a silky, refreshing parfait that layers tangy nonfat Greek yogurt enhanced with a scoop of protein powder alongside a vibrant medley of berries. A drizzle of honey, chia seeds, and a sprinkle of crunchy almonds round out this dessert, delivering an indulgent yet balanced treat that's perfect for satisfying your sweet tooth while hitting your nutritional goals.

NUTRITION

344kcal
Protein
42.3g
Fat
7.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (30g)

75 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

3 Almonds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until completely smooth and fully blended.

  • 2

    Gently fold in the mixed berries, reserving a few to garnish the top if desired.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, mixing just enough to incorporate them without disrupting the texture.

  • 4

    Layer the parfait into a serving glass, starting with the yogurt mixture and topping it with the remaining berries.

  • 5

    Finish by garnishing with the whole almonds. Serve immediately or chill briefly for a colder treat.