Name: Crunchy Avocado Kale Bowl with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Kale; 1 half medium Avocado; 1/2 cup Roasted Chickpeas; 3 ounces Grilled Chicken Breast; 1/2 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/4 cup diced Red Bell Pepper; Salt and Pepper to taste

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a refreshing bowl loaded with crisp kale, creamy avocado, roasted chickpeas, and tender grilled chicken, all tossed in a zesty citrus vinaigrette. This vibrant meal offers a satisfying crunch and burst of flavors, making it an ideal choice for a balanced and energizing meal.

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NUTRITION

Protein

37.1g

Fat

22.8g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale

1 half medium Avocado

1/2 cup Roasted Chickpeas

3 ounces Grilled Chicken Breast

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 cup diced Red Bell Pepper

Salt and Pepper to taste

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PREPARATION

1
Prepare the kale by washing and massaging it lightly with a pinch of salt to soften.
2
In a bowl, toss the kale with diced red bell pepper.
3
Add sliced avocado on top of the kale and red bell pepper.
4
Heat the grilled chicken breast and slice it into bite-sized pieces before adding it to the bowl.
5
Mix the roasted chickpeas into the bowl for an added crunch.
6
For the vinaigrette, whisk together extra virgin olive oil, lemon juice, salt, and pepper until emulsified.
7
Drizzle the citrus vinaigrette over the bowl and toss gently to combine all flavors.
8
Serve immediately and enjoy your refreshing, crunchy bowl!