Sourdough Avocado Toast with Poached Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sourdough Avocado Toast with Poached Egg

YOUR SOLIN GENERATED RECIPE

Sourdough Avocado Toast with Poached Egg

Enjoy a modern twist on a classic morning staple. This Sourdough Avocado Toast with Poached Egg balances the creaminess of avocado with the rich, velvety yolk of a poached egg atop a toasted slice of sourdough bread. Simple yet satisfying, it's a bright and flavorful start to your day.

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NUTRITION

312kcal
Protein
13g
Fat
14g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread (60g)

1 Large Egg (50g)

1 quarter Avocado (50g)

Pinch of Salt

Pinch of Pepper

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PREPARATION

  • 1

    Toast the slice of sourdough bread until it is golden and crispy.

  • 2

    Bring a pot of water to a gentle simmer and add a pinch of salt. Crack the egg into a small cup and gently slide it into the simmering water. Poach for about 3-4 minutes until the whites are set but the yolk remains runny. Remove with a slotted spoon and drain on paper towels.

  • 3

    While the egg is poaching, scoop out the avocado flesh into a bowl and mash it with a fork. Season with a pinch of salt and pepper.

  • 4

    Spread the mashed avocado evenly over the toasted sourdough bread.

  • 5

    Place the poached egg on top of the avocado spread and sprinkle with additional pepper if desired. Serve immediately.

Sourdough Avocado Toast with Poached Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sourdough Avocado Toast with Poached Egg

YOUR SOLIN GENERATED RECIPE

Sourdough Avocado Toast with Poached Egg

Enjoy a modern twist on a classic morning staple. This Sourdough Avocado Toast with Poached Egg balances the creaminess of avocado with the rich, velvety yolk of a poached egg atop a toasted slice of sourdough bread. Simple yet satisfying, it's a bright and flavorful start to your day.

NUTRITION

312kcal
Protein
13g
Fat
14g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread (60g)

1 Large Egg (50g)

1 quarter Avocado (50g)

Pinch of Salt

Pinch of Pepper

PREPARATION

  • 1

    Toast the slice of sourdough bread until it is golden and crispy.

  • 2

    Bring a pot of water to a gentle simmer and add a pinch of salt. Crack the egg into a small cup and gently slide it into the simmering water. Poach for about 3-4 minutes until the whites are set but the yolk remains runny. Remove with a slotted spoon and drain on paper towels.

  • 3

    While the egg is poaching, scoop out the avocado flesh into a bowl and mash it with a fork. Season with a pinch of salt and pepper.

  • 4

    Spread the mashed avocado evenly over the toasted sourdough bread.

  • 5

    Place the poached egg on top of the avocado spread and sprinkle with additional pepper if desired. Serve immediately.