Name: Creamy Paneer Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 70g Paneer; 0.5 tsp Vanilla Extract; 1 tsp Erythritol; 0.25 tsp Cinnamon Powder; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Paneer Protein Pudding

Indulge in a silky, subtly sweet paneer pudding that delivers a creamy texture and delicate hints of vanilla and cinnamon. This light dessert is designed to satisfy your sweet cravings while providing a balanced protein boost.

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NUTRITION

Protein

14g

Fat

10g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

70g Paneer

0.5 tsp Vanilla Extract

1 tsp Erythritol

0.25 tsp Cinnamon Powder

2 tbsp Water

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PREPARATION

1
Crumble the paneer into a blender or food processor.
2
Add vanilla extract, erythritol, cinnamon powder, and water.
3
Blend until the mixture is completely smooth and creamy.
4
Taste and adjust sweetness if desired.
5
Transfer the pudding into serving dishes and chill in the refrigerator for at least 1 hour.
6
Serve chilled as a light, protein-packed dessert.