Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

Enjoy a warm and satisfying breakfast bowl where creamy nonfat Greek yogurt meets caramelized banana slices, blended with a hint of cinnamon, hearty rolled oats, and boosted with a scoop of protein powder to power your morning. Each bite combines sweet, tart, and spicy notes with a smooth texture that's both comforting and energizing.

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NUTRITION

434kcal
Protein
47.4g
Fat
2.9g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1 tsp Maple Syrup

1 tsp Cinnamon

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PREPARATION

  • 1

    In a small bowl, combine the rolled oats with a pinch of cinnamon and set aside.

  • 2

    Slice the banana lengthwise.

  • 3

    Heat a nonstick skillet over medium heat. Add the banana slices and drizzle with maple syrup, then sprinkle with the remaining cinnamon. Allow the banana slices to cook for 1-2 minutes on each side until they are caramelized and slightly golden.

  • 4

    In a serving bowl, layer the nonfat Greek yogurt as the base. Stir the vanilla whey protein powder into the yogurt until well incorporated.

  • 5

    Gently fold in the rolled oats and place the caramelized banana slices on top.

  • 6

    Optionally, drizzle a little extra maple syrup or sprinkle a bit more cinnamon for added flavor. Serve immediately.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

Enjoy a warm and satisfying breakfast bowl where creamy nonfat Greek yogurt meets caramelized banana slices, blended with a hint of cinnamon, hearty rolled oats, and boosted with a scoop of protein powder to power your morning. Each bite combines sweet, tart, and spicy notes with a smooth texture that's both comforting and energizing.

NUTRITION

434kcal
Protein
47.4g
Fat
2.9g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1 tsp Maple Syrup

1 tsp Cinnamon

PREPARATION

  • 1

    In a small bowl, combine the rolled oats with a pinch of cinnamon and set aside.

  • 2

    Slice the banana lengthwise.

  • 3

    Heat a nonstick skillet over medium heat. Add the banana slices and drizzle with maple syrup, then sprinkle with the remaining cinnamon. Allow the banana slices to cook for 1-2 minutes on each side until they are caramelized and slightly golden.

  • 4

    In a serving bowl, layer the nonfat Greek yogurt as the base. Stir the vanilla whey protein powder into the yogurt until well incorporated.

  • 5

    Gently fold in the rolled oats and place the caramelized banana slices on top.

  • 6

    Optionally, drizzle a little extra maple syrup or sprinkle a bit more cinnamon for added flavor. Serve immediately.