Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Additional Mixed Berries; 1 teaspoon Honey; 1 teaspoon Additional Honey; 1 tablespoon Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, protein-packed parfait layering smooth nonfat Greek yogurt with a hint of vanilla from protein powder, fresh mixed berries, a drizzle of honey, and a crunchy almond topping. This dessert is as visually appealing as it is nutritious, making it a perfect guilt-free treat.

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NUTRITION

Protein

43.5g

Fat

3.6g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Additional Mixed Berries

1 teaspoon Honey

1 teaspoon Additional Honey

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder until smooth and well blended.
2
Fold in 0.5 cup of mixed berries gently to incorporate some fruity flavor into the yogurt mixture.
3
Layer the protein yogurt mixture into a serving glass. Add a layer of the additional 0.25 cup of mixed berries on top.
4
Drizzle 1 teaspoon of honey over the berries, then add another drizzle using the second teaspoon of honey for enhanced sweetness.
5
Sprinkle 1 tablespoon of chopped almonds on the top layer for a satisfying crunch.
6
Serve immediately and enjoy your nutrient-rich, protein-packed dessert parfait.