Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil, offering a satisfying blend of flavors and textures.

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NUTRITION

424kcal
Protein
39.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Broccoli, chopped

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked and juices run clear, about 6-7 minutes per side depending on thickness.

  • 3

    While the chicken is grilling, toss the broccoli with 1 tsp olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 4

    Prepare the quinoa according to package instructions until light and fluffy.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil, offering a satisfying blend of flavors and textures.

NUTRITION

424kcal
Protein
39.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Broccoli, chopped

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked and juices run clear, about 6-7 minutes per side depending on thickness.

  • 3

    While the chicken is grilling, toss the broccoli with 1 tsp olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 4

    Prepare the quinoa according to package instructions until light and fluffy.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy while warm.