Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 306g Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 2 tsp Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshing, silky protein pudding that marries the tang of nonfat Greek yogurt with a hint of vanilla whey protein. Mixed berries add vibrant color and a burst of natural sweetness, while a touch of honey and chia seeds provide delightful texture and subtle crunch—making this a dessert that's as nutritious as it is delicious.

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NUTRITION

Protein

43.1g

Fat

3.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

306g Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, being careful not to break them apart completely to preserve their shape and texture.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to distribute evenly.
4
For a thicker consistency, refrigerate the pudding for 30 minutes before serving. Enjoy chilled as a refreshing, protein-packed dessert.