Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a light drizzle of olive oil, this dish offers a delightful mix of textures and vibrant flavors that's both nutritious and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
42g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 6

    Plate the cooked quinoa and steamed broccoli, then slice the grilled chicken breast and arrange it on top.

  • 7

    Drizzle 1 teaspoon of olive oil over the broccoli for an extra touch of flavor.

  • 8

    Serve immediately and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a light drizzle of olive oil, this dish offers a delightful mix of textures and vibrant flavors that's both nutritious and satisfying.

NUTRITION

374kcal
Protein
42g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 6

    Plate the cooked quinoa and steamed broccoli, then slice the grilled chicken breast and arrange it on top.

  • 7

    Drizzle 1 teaspoon of olive oil over the broccoli for an extra touch of flavor.

  • 8

    Serve immediately and enjoy your balanced, protein-rich lunch.