Grilled Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Quinoa

Savor the lean and flavorful grilled turkey breast paired with tender steamed broccoli and fluffy quinoa. This well-balanced lunch offers a refreshing mix of textures and a warm, inviting presentation that's perfect for a light yet satisfying mid-day meal.

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NUTRITION

301kcal
Protein
38g
Fat
4.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the turkey breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the turkey is grilling, steam the broccoli until just tender, approximately 4-5 minutes.

  • 5

    Prepare the quinoa if not already cooked: rinse quinoa, then simmer in water (using a 2:1 water-to-quinoa ratio) for about 15 minutes until fluffy.

  • 6

    Plate the grilled turkey breast alongside the steamed broccoli and a serving of quinoa.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Quinoa

Savor the lean and flavorful grilled turkey breast paired with tender steamed broccoli and fluffy quinoa. This well-balanced lunch offers a refreshing mix of textures and a warm, inviting presentation that's perfect for a light yet satisfying mid-day meal.

NUTRITION

301kcal
Protein
38g
Fat
4.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the turkey breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the turkey is grilling, steam the broccoli until just tender, approximately 4-5 minutes.

  • 5

    Prepare the quinoa if not already cooked: rinse quinoa, then simmer in water (using a 2:1 water-to-quinoa ratio) for about 15 minutes until fluffy.

  • 6

    Plate the grilled turkey breast alongside the steamed broccoli and a serving of quinoa.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.