Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Start your day or refuel any time with this wholesome and protein-packed burrito that blends fluffy scrambled eggs, lean turkey breast, and fresh veggies, all wrapped in a soft whole wheat tortilla. Each bite delivers a balance of rich flavors and textures, from the creamy eggs to the savory turkey and the pop of fresh spinach and tomato. A light drizzle of salsa ties it all together for a satisfying, nutrient-dense meal.

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NUTRITION

328kcal
Protein
38.3g
Fat
12.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Lean Turkey Breast

1 whole Wheat Tortilla

1 cup Fresh Spinach

1/4 cup Diced Tomato

2 tablespoons Salsa

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PREPARATION

  • 1

    Crack the eggs into a bowl, whisk lightly, and season with a pinch of salt and pepper.

  • 2

    Dice the turkey breast into small pieces for even distribution.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Add the eggs and scramble until softly set.

  • 4

    Once the eggs are nearly done, add the turkey pieces and fresh spinach. Stir gently until the spinach wilts and the turkey is warmed through.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Place the egg and turkey mixture onto the center of the tortilla. Top with diced tomato and a drizzle of salsa.

  • 7

    Roll the tortilla tightly to form a burrito and serve immediately.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Start your day or refuel any time with this wholesome and protein-packed burrito that blends fluffy scrambled eggs, lean turkey breast, and fresh veggies, all wrapped in a soft whole wheat tortilla. Each bite delivers a balance of rich flavors and textures, from the creamy eggs to the savory turkey and the pop of fresh spinach and tomato. A light drizzle of salsa ties it all together for a satisfying, nutrient-dense meal.

NUTRITION

328kcal
Protein
38.3g
Fat
12.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Lean Turkey Breast

1 whole Wheat Tortilla

1 cup Fresh Spinach

1/4 cup Diced Tomato

2 tablespoons Salsa

PREPARATION

  • 1

    Crack the eggs into a bowl, whisk lightly, and season with a pinch of salt and pepper.

  • 2

    Dice the turkey breast into small pieces for even distribution.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Add the eggs and scramble until softly set.

  • 4

    Once the eggs are nearly done, add the turkey pieces and fresh spinach. Stir gently until the spinach wilts and the turkey is warmed through.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Place the egg and turkey mixture onto the center of the tortilla. Top with diced tomato and a drizzle of salsa.

  • 7

    Roll the tortilla tightly to form a burrito and serve immediately.