Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (approx. 15g); 3/4 cup Mixed Berries (approx. 110g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying parfait layered with thick nonfat Greek yogurt, a boost of whey protein, sweet mixed berries, and a crunchy granola topping. This dessert not only delights your taste buds with its creamy and fruity textures, but also fuels you with balanced protein to meet your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (approx. 15g)

3/4 cup Mixed Berries (approx. 110g)

1/4 cup Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until completely mixed.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and then sprinkle the granola evenly on top for a satisfying crunch.
5
Enjoy immediately for the best texture, or refrigerate for a chilled treat.