Herb-Crusted Surf and Turf with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Surf and Turf with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Surf and Turf with Garlic Butter

A delightful combination of lean beef sirloin and succulent shrimp, lightly crusted in almond flour and fresh herbs, then finished with a drizzle of rich garlic butter. This dish offers a beautiful balance of flavors, perfect for a nourishing meal at any time of day.

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NUTRITION

421kcal
Protein
43.2g
Fat
24g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 oz Beef Sirloin

3 oz Shrimp (peeled)

2 tbsp Almond Flour

1 tbsp Unsalted Butter

1 tsp Fresh Rosemary

1 tsp Fresh Parsley

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the beef sirloin and shrimp dry with a paper towel. Season both with salt and pepper.

  • 2

    In a shallow bowl, combine the almond flour, fresh rosemary, and fresh parsley.

  • 3

    Lightly dredge the beef and shrimp in the almond flour mixture, pressing gently to coat evenly.

  • 4

    Heat a non-stick skillet over medium-high heat. Place the steak in the pan and sear for about 2-3 minutes per side until it reaches your preferred level of doneness.

  • 5

    Remove the steak and set aside. In the same skillet, add the shrimp and cook for about 1-2 minutes per side until pink and opaque.

  • 6

    Reduce the heat to low and add the unsalted butter along with the minced garlic. Allow the garlic to sauté briefly until fragrant, creating a rich garlic butter sauce.

  • 7

    Return the steak to the skillet, spooning the garlic butter over both the steak and shrimp to meld the flavors.

  • 8

    Plate the herb-crusted surf and turf and serve immediately while hot.

Herb-Crusted Surf and Turf with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Surf and Turf with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Surf and Turf with Garlic Butter

A delightful combination of lean beef sirloin and succulent shrimp, lightly crusted in almond flour and fresh herbs, then finished with a drizzle of rich garlic butter. This dish offers a beautiful balance of flavors, perfect for a nourishing meal at any time of day.

NUTRITION

421kcal
Protein
43.2g
Fat
24g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 oz Beef Sirloin

3 oz Shrimp (peeled)

2 tbsp Almond Flour

1 tbsp Unsalted Butter

1 tsp Fresh Rosemary

1 tsp Fresh Parsley

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the beef sirloin and shrimp dry with a paper towel. Season both with salt and pepper.

  • 2

    In a shallow bowl, combine the almond flour, fresh rosemary, and fresh parsley.

  • 3

    Lightly dredge the beef and shrimp in the almond flour mixture, pressing gently to coat evenly.

  • 4

    Heat a non-stick skillet over medium-high heat. Place the steak in the pan and sear for about 2-3 minutes per side until it reaches your preferred level of doneness.

  • 5

    Remove the steak and set aside. In the same skillet, add the shrimp and cook for about 1-2 minutes per side until pink and opaque.

  • 6

    Reduce the heat to low and add the unsalted butter along with the minced garlic. Allow the garlic to sauté briefly until fragrant, creating a rich garlic butter sauce.

  • 7

    Return the steak to the skillet, spooning the garlic butter over both the steak and shrimp to meld the flavors.

  • 8

    Plate the herb-crusted surf and turf and serve immediately while hot.