Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a beautifully crisp herb-crusted salmon paired with a medley of rainbow vegetables roasted to perfection. The delicate crunch of the herb crust complements the tender, flaky salmon while the colorful vegetables bring a burst of freshness and natural sweetness to your plate.

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NUTRITION

561kcal
Protein
37g
Fat
36g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 medium Yellow Squash

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the salmon fillet dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine the fresh rosemary, thyme, and garlic powder. Pat this herb mixture onto the top of the salmon to create a crust.

  • 4

    Chop the red bell pepper, zucchini, red onion, and yellow squash into bite-sized pieces and place them in a mixing bowl.

  • 5

    Drizzle the olive oil over the vegetables, season lightly with salt and pepper, and toss to coat evenly.

  • 6

    Arrange the vegetables on one side of the prepared sheet pan and place the salmon fillet on the other side, skin-side down if applicable.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender with slight charred edges.

  • 8

    Remove from oven, plate your salmon alongside the roasted vegetables, and serve immediately.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a beautifully crisp herb-crusted salmon paired with a medley of rainbow vegetables roasted to perfection. The delicate crunch of the herb crust complements the tender, flaky salmon while the colorful vegetables bring a burst of freshness and natural sweetness to your plate.

NUTRITION

561kcal
Protein
37g
Fat
36g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 medium Yellow Squash

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the salmon fillet dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine the fresh rosemary, thyme, and garlic powder. Pat this herb mixture onto the top of the salmon to create a crust.

  • 4

    Chop the red bell pepper, zucchini, red onion, and yellow squash into bite-sized pieces and place them in a mixing bowl.

  • 5

    Drizzle the olive oil over the vegetables, season lightly with salt and pepper, and toss to coat evenly.

  • 6

    Arrange the vegetables on one side of the prepared sheet pan and place the salmon fillet on the other side, skin-side down if applicable.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender with slight charred edges.

  • 8

    Remove from oven, plate your salmon alongside the roasted vegetables, and serve immediately.