Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that fuse the natural sweetness of mashed sweet potato with the rich flavors of dark chocolate and cocoa. Perfect for breakfast, lunch, or dinner, they offer a delightful balance of taste and nutrition, delivering a satisfying treat with a robust protein boost.

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NUTRITION

537kcal
Protein
43.5g
Fat
19.2g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

150g mashed Sweet Potato

1 large Egg

1 scoop Chocolate Whey Protein Powder (~30g)

15g Almond Flour

15g Unsweetened Cocoa Powder

15g Dark Chocolate Chips

0.25 tsp Baking Soda

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a mixing bowl, combine the mashed sweet potato and the egg, whisking until smooth.

  • 3

    Mix in the chocolate whey protein powder and almond flour until evenly blended.

  • 4

    Stir in the unsweetened cocoa powder, dark chocolate chips, baking soda, and a pinch of salt. If the batter is too thick, add a tablespoon of water to loosen it slightly.

  • 5

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20 to 25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool before cutting into squares. Enjoy as a nutritious, protein-rich treat!

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that fuse the natural sweetness of mashed sweet potato with the rich flavors of dark chocolate and cocoa. Perfect for breakfast, lunch, or dinner, they offer a delightful balance of taste and nutrition, delivering a satisfying treat with a robust protein boost.

NUTRITION

537kcal
Protein
43.5g
Fat
19.2g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

150g mashed Sweet Potato

1 large Egg

1 scoop Chocolate Whey Protein Powder (~30g)

15g Almond Flour

15g Unsweetened Cocoa Powder

15g Dark Chocolate Chips

0.25 tsp Baking Soda

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a mixing bowl, combine the mashed sweet potato and the egg, whisking until smooth.

  • 3

    Mix in the chocolate whey protein powder and almond flour until evenly blended.

  • 4

    Stir in the unsweetened cocoa powder, dark chocolate chips, baking soda, and a pinch of salt. If the batter is too thick, add a tablespoon of water to loosen it slightly.

  • 5

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20 to 25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool before cutting into squares. Enjoy as a nutritious, protein-rich treat!